Blog

Our Kids Kickboxing program isn’t just about throwing punches and kicks-its about movement, discipline, and confidence. Learning to strike helps young athletes develop coordination, agility, and the ability to defend themselves in any situation. Beyond physical skills, kickboxing also teaches respect, focus, and perseverance. Our program encourages goal-setting, where kids learn the importance of hard […]

Jiu Jitsu is more than just technique. It’s trust, resilience, and the kind of bond forged through hours of rolling, pushing each other to be better. Some days you’re the hammer. Other days you’re the nail. But everyday, you show up, sharpen your skills, and level up together. Iron sharpens iron, and keep each other […]

Most people quit before they see the results. They expect progress to be linear, instant – like slipping a switch. But jiu jitsu doesn’t work like that. Neither does life. Some days you’ll feel unstoppable. Others, you’ll wonder if you’ve learned anything at all. That’s part of the game. They key is showing up anyway. […]

The mats don’t care how you feel. They only reflect what you do. Every session, you have two choices: show up or make excuses. Some days , you feel strong. Other days, you’re tired, sore, or frustrated. None of that matters. What matters is that you train. That you sharpen your technique. That you embrace […]

WEDNESDAY NIGHT KICKBOXING! Every Wednesday night, the mats come alive with our kids kickboxing class. From sharpening their striking skills to building confidence and discipline, these young athletes put in the work every single week! It’s more than just punches and kicks-it’s about learning control, focus, and perseverance. Shoutout to our dedicated coaches for creating […]

Jiu Jitsu teaches control, patience, and problem solving. Striking teaches distance, timing and power. Put them together? You get a complete martial artist. Our kids kickboxing program isn’t just about throwing punches and kicks-it’s about movement, discipline, and confidence. Learning to strike helps young athletes develop coordination, agility, and the ability to defend themselves in […]

  Competition is in all of us. It’s more than just winning-it’s a test, a proving ground, a mirror, and if you look closely you’ll see who you really are. In Jiu Jitsu and in life, we crave that feeling of proving ourselves. But one wrong move…and it can all be taken away. This is […]

  Saturday Recap at Grappling Industries Recap, highlights, and notes: Over 700 competitors registered for the tournament. We had 10 of our team members competing and we had first timers and a few people who’ve done this same tournament multiple times. On top of that, watching Nick V compete was nothing but amazing (all who […]

Feel that February lull? The New Year’s motivation has faded, and maybe you’re feeling it-the energy isn’t the same, the excuse get louder, and skipping a session seems easier. But guess what? Plenty of people are still showing up still putting in the work, still getting better. Discipline beats motivation every time. If you’re feeling […]

Kids earn their stripes on the mats, literally and figuratively. Jiu Jitsu is not like anything else. There’s immediate feedback. If you’re listening and focusing, you do it right. You execute. You win. If you’re distracted and not paying attention. You end up lost. And end up losing. Jiu Jitsu promotes positive behaviours because it […]