At World Jiu Jitsu, our training is built on structure, consistency, and flow. Each class begins with movement-based warmups whether it’s wrestling drills or flow training- to get the body and mind ready. From there, we dive into focused drilling, positional training, and rolling. In general, this what a class might look like: – One […]
Today, we’re starting from the back – one of the most dominant positions in jiu jitsu for the offensive player, and one of the most compromising for the defender. Why we train this way: – Develops confidence under pressure – Sharpens submissions chains and escapes – Teaches composure in high-stakes situations – Builds muscle memory […]
First day on the mats? We’ve got you covered! At World Jiu Jitsu, we pride ourselves on being a family friendly, welcoming community where anyone can start their jiu jitsu journey. In this photo, everyone wearing a white gi is stepping onto the mats for the very first time – and everyone in blue is […]
These kids have had their up and downs in jiu jitsu, but it doesn’t stop them from showing up, working hard, and pushing forward Jiu Jitsu challenges them not only physically, but also mentally, and it’s through these challenges that they continue to grow. when they step on the mat, they learn discipline, focus, and […]
These two like to put on a show, the epitome of practice and play. What you’re seeing isn’t just sparring; it’s a dynamic blend of discipline and joy, pressure and flow, calculated technique and spontaneous creativity. In jiu-jitsu, every roll tells a story, and these two are fluent in the language. There’s a mutual respect […]
“You don’t rise to the occasion. You fall to the level of your training.” A quiet reminder from the past. Technique. Pressure. Presence.It’s in the sweat before the storm, the hours no one sees, the repetition when motivation fades. When the moment comes—chaotic, uncertain, unforgiving—there’s no time to think, only to act. And what you’ve […]
It’s loud in here — sweat hitting mats, grips breaking, laughter between rounds. The slap of a high-five, the thud of a clean throw, the low hum of breath between scrambles. No one’s keeping score, but everyone’s leveling up. New faces, old friends. White belts chasing basics, black belts refining details. One room, one rhythm. […]
There’s always a battle brewing in the youth Jiu Jitsu class — and it’s no surprise why. These two young grapplers have been showing up early, staying late, and grinding through every drill and every roll like true warriors. The mats have become their proving ground, and their dedication is second to none. Every day, […]
One of our students, Matt, walking through the Kimura step-by-step — starting from wrist control, locking in the grip, and finishing with tight, controlled pressure. The Kimura isn’t just a submission — it’s a statement. It’s a position of power that lets you dictate the pace and direction of the fight. Whether you’re attacking […]
Some people come for the technique. Most stay for the tribe. At first, you’re just trying to survive your first class. Then you notice something strange. People remember your name. They slap hands and bump fist with meaning. You start looking forward to seeing the crew more than anything else. And before you know it, […]