Saturday Recap at Grappling Industries Recap, highlights, and notes: Over 700 competitors registered for the tournament. We had 10 of our team members competing and we had first timers and a few people who’ve done this same tournament multiple times. On top of that, watching Nick V compete was nothing but amazing (all who […]
Feel that February lull? The New Year’s motivation has faded, and maybe you’re feeling it-the energy isn’t the same, the excuse get louder, and skipping a session seems easier. But guess what? Plenty of people are still showing up still putting in the work, still getting better. Discipline beats motivation every time. If you’re feeling […]
Kids earn their stripes on the mats, literally and figuratively. Jiu Jitsu is not like anything else. There’s immediate feedback. If you’re listening and focusing, you do it right. You execute. You win. If you’re distracted and not paying attention. You end up lost. And end up losing. Jiu Jitsu promotes positive behaviours because it […]
These men represent the heart and soul of our gym – some of the original members who have been with us from the start. More than just teammates, they’ve become mentors, coaches, and leaders who have helped shaped this gym into what it is today through their dedication, knowledge, and relentless work ethic, they’ve not […]
Earning your Purple belt in jiu jitsu isn’t about being your strongest or most gifted–it’s about grit, patience, and showing up even when it’s hard. It means you’ve faced struggles, learned to adapt, and proven that consistent effort beats raw talent overtime. It’s a symbol of your growth.
The OG’s of WJJ… quite literally These four men were there since the beginning, nearly 15 years ago. In 2012, when WJJ was first established. Their truly represent perseverance and discipline, the hallmarks of martial artists.
Jiu Jitsu may be a physically intense and often violent martial art, but it teaches us something invaluable: the wisdom of restraint. On the mats, practitioners learn to harness power and control, mastering techniques to neutralize threats without escalating them. This training helps develop a keen understanding of when and why to use force, making […]
Sometimes life gets busy, we stop training for a while, or fall into a lull. But in jiu jitsu, the only way to get back on track is simple: show up. Every time you walk onto the mat, you’re choosing progress over perfection. It doesn’t matter if it’s been days, weeks, or months – each […]
Most people have a complete and delusional sense of confidence within their own fighting skills. The rear neared choke (RNC) is one of the most powerful and effective submissions in Jiu Jitsu. By targeting blood flow to the brain, the RNC can quickly and safely subdue someone with minimal force. Learning this technique – and […]
In Jiu Jitsu, it’s crucial to avoid falling into traps while recognizing how to use them to your advantage. A skilled opponent will bait you into making mistakes, whether through positional pressure or feigned openings. Awareness and patience are your best defense against these setups. However, you can flip the script by using traps of […]