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Professor Anderson is a great instructor! He is very patient and I am amazed at how much our 9 year old son has learned from him in just a few months. Our son has some physical challenges and Professor Anderson works around them and helps him to do things in Jiu-Jitsu that I didn't think he would be able to do. Enrolling our son here has been one of the best things that we have done for him!
This is THE place to get your kids into. Professor Jeremy is OUTSTANDING with the kiddos, teaching them focus and discipline as well as life skills. My husband and I are so grateful for Professor Jeremy and all he has taught to our kiddos and will continue to do so in the future.
A month ago I walked into WJJA with my eight-year old daughter with a plan of introducing her to some sort of physical activity, as a long winter quickly approaches here in Minneapolis. I thought martial arts would be a great way for her to stay active… it was a soft sell. Just checking the place (WJJA) out, completely unannounced. Well, needless to say, what a difference a month makes. I (not my daughter) joined and if only I joined many moons ago. What a great time! Prof. Anderson and his team have really created a welcoming environment that adds up to the best workout and fellowship that money can buy. I’m 45, with zero martial arts or wrestling experience and never watched MMA. I truly can’t wait to get to class work up a great sweat, compete and learn. Hat’s off Prof. Anderson.
Professor Jeremy and his staff are great with kids. Very encouraging and good at building confidence. And based in the number of adults who appear for the next class, I'd guess he's good with them also. We drive 20+ miles round trip for each class, and WJJ is well worth it. Try it.
Started a month and a half ago, and turned out it was the best choice. Not only you work out, but learn self defense techniques while having fun. The environment at WJJ is more than friendly. Team members help each other out and Professor explains in detail the techniques. It is an excellent place to grow mentally, socially, and physically. Would recommend in a heartbeat!
I was a bit nervous before I entered the academy for the first time. I had no prior martial arts experience and had no idea how I would fare. Professor Anderson and the students made me feel very welcome from the start. Learning Jiu Jitsu (something completely out of my wheelhouse) has been a humbling and incredibly rewarding experience so far. Each time I go, it is one hour that completely frees my mind of any issues that might be swirling around in my noggin. It's my form of meditation. And I just received my first stripe on my white belt and cannot wait to continue my journey!
I’m a 40+ year old, 9-5, family guy that’s been training at WJJA 3 – 4x / week for the last 7 months. On any given day a guy like me trains with young national champion wrestlers, a world combat submission grappling champion and many larger, stronger talented guys and I have never had any fear for my safety. That is not the case in all gyms and it comes straight from Professor Anderson and filters down to everyone else in the room. He has built in our gym a strong sense of community and a real team that trains together and looks to improve each other every day through safe but intense training.
Professor Anderson has not just the qualification to teach but also the ability to transfer that knowledge in easily grasped blocks that he links together in a movement chain.
The consistent training has allowed me to see significant improvements in my flexibility, strength and overall durability. I haven’t felt this good since I was just out of college!
Can’t say enough good things about this place. I was fortunate enough to train here for two weeks while in town for work. The environment was friendly, welcoming, and safe, without a hint of ego. Their programs for both kids and adults are fantastic, and the instructors are equal parts passionate and knowledgeable. If you’re in the area and have been considering trying jiu-jitsu, wait no longer - you won’t regret going to World Jiu-Jitsu Academy!
Headquarters passing is one of the most effective guard passing systems in Brazilian Jiu-Jitsu. The headquarters position places the passer in a balanced stance with one leg between the opponent’s legs and the other outside, allowing them to control distance, pressure, and angles while neutralizing many of the guard player’s attacks. From this central hub, […]
Open Mats on Saturdays are one of the best parts of the week for anyone passionate about Brazilian Jiu-Jitsu. Whether you’re looking to get in quality training rounds, sharpen your timing, troubleshoot a specific position, or workshop a new technique you’ve been learning, open mat is the perfect opportunity to do it. Our open mat […]
When kids train jiu-jitsu, they develop a deep sense of pride in the effort they put forth and the skills they earn. Every new technique they learn, every challenge they overcome, and every stripe or belt they achieve is the result of hard work, perseverance, and consistency. Unlike activities where success can come easily or […]
We couldn’t be more proud of our students and the incredible journey they take every day. This past graduation was a testament to perseverance and dedication. A special shoutout to Chris, who, through years of discipline and consistency, earned his black belt, an ultimate symbol of progress. Keep shining team!
On the surface, Brazilian Jiu-Jitsu teaches children effective grappling and self-defense techniques. Beneath the surface, it teaches something even more valuable: resilience. Kids learn how to stay calm under pressure, solve problems in real time, respect their training partners, and bounce back from setbacks. Whether earning their first stripe or preparing for competition, every step […]
In Brazilian Jiu-Jitsu, a sweep is more than a technique—it is a philosophy. At its core, a sweep is the act of reversing positions, turning a disadvantage into an advantage without relying on strength alone. It embodies one of the central lessons of jiu-jitsu: leverage, timing, and strategy can overcome pressure, size, and apparent control. […]
Every adult who starts jiu-jitsu walks onto the mats with doubts, nerves, and a hundred reasons to wait for the “right time.” The truth is that progress doesn’t come from standing on the sidelines thinking about it—it comes from showing up. Whether you’re looking to get in shape, learn self-defense, challenge yourself mentally, or simply […]
Small effort, repeated daily, changes everything. In martial arts such as jiu-jitsu, this truth becomes obvious. Progress rarely comes from a single breakthrough. It comes from showing up, learning one technique, making one correction, surviving one difficult round, and returning the next day. Months later, the practitioner realizes they have become stronger, calmer, and more […]
Jiu-Jitsu offers a mix of physical, mental, and social benefits that make it appealing for adults of almost any fitness level. Some of the biggest benefits include: Full-body fitness — BJJ improves strength, endurance, flexibility, balance, and coordination through constant movement and resistance training. Many adults find it more engaging than traditional gym workouts. Cardio […]
At World Jiu Jitsu Academy, it’s more than just training — it’s a community built on respect, discipline, and growth. Whether you’re stepping onto the mats for the very first time or you’ve trained for years, you’ll find a place here to learn, improve, and belong. We believe Jiu Jitsu is for everyone. Kids, teens, […]