Jiu Jitsu may be a physically intense and often violent martial art, but it teaches us something invaluable: the wisdom of restraint. On the mats, practitioners learn to harness power and control, mastering techniques to neutralize threats without escalating them. This training helps develop a keen understanding of when and why to use force, making […]
Sometimes life gets busy, we stop training for a while, or fall into a lull. But in jiu jitsu, the only way to get back on track is simple: show up. Every time you walk onto the mat, you’re choosing progress over perfection. It doesn’t matter if it’s been days, weeks, or months – each […]
Most people have a complete and delusional sense of confidence within their own fighting skills. The rear neared choke (RNC) is one of the most powerful and effective submissions in Jiu Jitsu. By targeting blood flow to the brain, the RNC can quickly and safely subdue someone with minimal force. Learning this technique – and […]
In Jiu Jitsu, it’s crucial to avoid falling into traps while recognizing how to use them to your advantage. A skilled opponent will bait you into making mistakes, whether through positional pressure or feigned openings. Awareness and patience are your best defense against these setups. However, you can flip the script by using traps of […]
What if I told you that a group of people get together in a padded room multiple times per week, to practice contorting our bodies, strangling our friends, sweating profusely, and… we do it for enjoyment. Some would call it crazy. We call it jiu jitsu. KEEP GOING.
Want a reason to train jiu jitsu? How about: Jiu Jitsu is just flat-out fun. It’s like a game of physical chess, where every roll is a new challenge and every position is a puzzle to solve. The thrill of pulling off a technique you’ve been practicing or escaping a tough spot is unbeatable. The […]
Do your kids do Jiu Jitsu? Through consistent training, kids learn the importance of discipline, focus, and respect for others. In each class, they face challenges that push their mental and physical boundaries, teaching them perseverance and the value of hard work. Jiu Jitsu also fosters listening skills as children must pay attention to instructions […]
Enrolling your kids in Jiu Jitsu teaches them the value of hard work and perseverance. In this art, progress isn’t given, it’s earned with every stripe, belt, and skill they achieve is a direct result of their dedication and effort. Give your child the tools to understand that in life, just like on the mat, […]
What a match… Our incredible teammate and coach, Misael Feliberty, took on the Buggy Master himself in an exhibition match at Ritsu Fight. Mislael’s arm bar submission (and arm bar defense) was nothing short of spectacular. It was an amazing match that had everyone on the edge of their seats. Congrats, Mislael and well done […]
Earning your next belt in Jiu Jitsu isn’t about drastic leaps; it’s about steady, incremental growth. Imagine improving just 1% each day. It might seem small but over time, these gains compound. Mastering the art of Jiu Jitsu requires patience and persistence, embracing the grind even when progress feels slow. It’s not about being the […]