Enrolling your kids in Jiu Jitsu teaches them the value of hard work and perseverance. In this art, progress isn’t given, it’s earned with every stripe, belt, and skill they achieve is a direct result of their dedication and effort. Give your child the tools to understand that in life, just like on the mat, […]
What a match… Our incredible teammate and coach, Misael Feliberty, took on the Buggy Master himself in an exhibition match at Ritsu Fight. Mislael’s arm bar submission (and arm bar defense) was nothing short of spectacular. It was an amazing match that had everyone on the edge of their seats. Congrats, Mislael and well done […]
Earning your next belt in Jiu Jitsu isn’t about drastic leaps; it’s about steady, incremental growth. Imagine improving just 1% each day. It might seem small but over time, these gains compound. Mastering the art of Jiu Jitsu requires patience and persistence, embracing the grind even when progress feels slow. It’s not about being the […]
Rising through the ranks in Jiu-Jitsu involves a combination of dedication, technique, and strategic growth. Here’s a roadmap to help you advance: 1. Consistent Training Attend Classes Regularly: Make a commitment to train consistently. Regular practice helps in refining techniques and improving your overall skill level. Set a Schedule: Create a training schedule that […]
This weekend is monumental for the Jiu Jitsu community as we witness the sport’s growth through CJI and ADCC. These events not only showcase the highest level of skill and dedication but also inspire us to push our boundaries on the mats. As we celebrate these achievements, let’s share our passion for Jiu Jitsu, introducing […]
Falling in love with Jiu-Jitsu is a common experience for many practitioners. Here are several reasons why BJJ can be so captivating: Continuous Learning and Growth: Endless Techniques: Jiu Jitsu offers a vast array of techniques and strategies, providing a lifelong journey of learning and improvement. Each class and roll presents new challenges and discoveries. […]
@mislael_feliberty competed in a superfight this weekend in Iowa at @subspectrumbjj Mislael had an exciting match during regulation time with each athlete attaching submissions. He had a deep straight ankle lock at the beginning of the match however his opponent was eventually able to escape. The match ended scoreless and was set into overtime. […]
Jiu Jitsu has a lot to offer! Here are some reasons why people find it so appealing: Self-Defense Skills: It’s renowned for its effectiveness in real-world self-defense situations. Jiu Jitsu techniques focus on leveraging technique and body mechanics to neutralize threats, often allowing a smaller person to defend against a larger opponent. Physical Fitness: Training […]
Exploring the mental aspects of Jiu Jitsu can provide valuable insights for practitioners at all levels. Here are some key topics you could cover in depth: Mindset in Training and Competition: Discuss the importance of mindset in Jiu Jitsu, including approaches to training effectively and preparing mentally for competitions. Visualization and Mental Rehearsal: Explain how […]
Practicing Jiu Jitsu improves cardiovascular endurance, strength, flexibility, and overall fitness. It engages major muscle groups such as the core, arms, legs, and back, promoting a well-rounded physical development. Regular training sessions involve a variety of drills and techniques that challenge different muscle groups, contributing to increased muscular endurance and stamina. This comprehensive workout not […]